Back to the Gym in Two Weeks: Motiva Preservé and What Preservation Surgery Actually Means

Editorial frontal before and after view of a Motiva Preserve breast augmentation with 315cc Motiva Ergonomix Full implants on a slim athletic young woman patient wearing a Dr. Worldwide bikini, breast augmentation by Dr. Frank Agullo, MD, FACS, double board-certified plastic surgeon at Southwest Plastic Surgery in El Paso, Texas.

The patient in the photos on this page walked back into her office the day after surgery. Two weeks later she was lifting weights again. Four weeks later she was running. The compression bra came off at three. None of those numbers used to be possible.

For most of my career, the honest answer to “when can I lift my kids” after a breast augmentation was four to six weeks. The honest answer to “when can I lift heavy at the gym” was six to eight. I gave those answers a thousand times. They reflected the real recovery from a traditional submuscular augmentation, where the pectoralis muscle is partially released to make room for the implant. The muscle heals. It just takes the time it takes.

I stopped giving those answers about a year ago. The reason is a technique called Motiva Preservé, and it has changed enough about how I plan a breast augmentation that I owe my patients a longer explanation.

What Preservation Actually Means in the OR

The word “preservation” in Preservé is a commitment. Smaller incision (2.5 to 3 centimeters, inside the natural shadow below the breast). Minimal muscle release. A no-touch funnel so the implant never contacts skin on its way into the pocket. Less tissue dissection overall. The breast and chest wall handed back to the patient as close to their pre-operative state as the operation allows.

What patients feel is less swelling, less tightness, less of the bruised-rib soreness that traditionally defines the first week. The recovery curve compresses. The day-one experience now looks like the week-three experience used to look.

The case in the photos on this page was completed in under an hour in the operating room, under light sedation rather than general anesthesia. She walked out of the surgical suite the same morning and drove home (with someone else at the wheel) before lunch. That is not a marketing claim either. It is the operative report.

That is not a manufacturer claim. That is what every Preservé patient in my practice has told me, with a logbook that backs them up.

The Implant: Motiva Ergonomix Full

The implant in this case is a 315cc Motiva Ergonomix Full. Sixth-generation silicone gel, ProgressiveGel Ultima inside, SmoothSilk surface outside. The shape is what makes the Ergonomix line different from anything else in my OR.

Upright, the implant drapes into a teardrop that looks like real anatomy. Supine, on the back, it flattens and rounds the way breast tissue does. Nothing about its shape is fixed. The implant moves with the body the way tissue would. Patients describe the result as natural in a way I do not hear with older implant designs. That has shown up in my consult conversations and in the reaction shots my own patients send me a year later.

The Full profile is one of three Ergonomix projection options Motiva offers in the United States (Mini, Demi, and Full). For a slim athletic patient who wants visible projection but a natural silhouette, Full is the right end of the range. The 315cc volume was the result of careful sizing in the office. She did not want a striking change. She wanted proportion. For the full breakdown of the technique itself, the Motiva Preservé breast augmentation page on agulloplasticsurgery.com walks through every step.

Oblique 45-degree before and after view of the 315cc Motiva Preservé breast augmentation case, showing the projection from a three-quarter angle.

Why I Stopped Promising Six-Week Recoveries

The single hardest number to defend in breast augmentation is recovery time, because the standard answer has been wrong for a long time. We told patients six weeks because that was the honest answer for the surgery we were doing. We are not doing that surgery anymore.

The Preservé recovery ladder, for a patient with this body type and this implant choice, looks like this. Day one: back to desk work, off the heaviest pain medication, sleeping upright. Day seven: showering, light walking, sleeping however she wants. Week two: back to lower-body gym work and short runs, with a sports bra. Week three: compression bra off. Week four: full upper-body programming, with the surgeon’s clearance.

None of those numbers come from a brochure. They come from the patients themselves, who tell me what they actually did, day by day, in the months after. I keep notes. I update the table I show in consults. The numbers have not slipped.

A Short Comparison

A simple way to see the difference:

Question Traditional Submuscular Motiva Preservé
Incision length 4 to 5 cm 2.5 to 3 cm
Muscle release Significant Minimal
Implant insertion Hand placement No-touch funnel
Back to desk work 5 to 7 days 1 to 2 days
Back to upper-body lifting 6 to 8 weeks 2 to 3 weeks
Compression bra 4 to 6 weeks 2 to 3 weeks
Shape behavior Round or shaped, fixed Ergonomic, position-responsive

The table flattens some real surgical detail. The full nuance lives in the clinical version of this post on agulloplasticsurgery.com (linked at the bottom of this post), where I walk through the operating room in more depth.

Side profile before and after view of the 315cc Motiva Preservé breast augmentation case, showing the natural drape and projection from a lateral angle.

Who Is the Wrong Candidate

I will tell you who Preservé is not for. A patient with significant ptosis (drooping) needs a breast lift in addition to an augmentation, and the lift drives a different recovery curve. A patient with very thin tissue or a history of capsular contracture needs a more nuanced breast augmentation revision conversation. A patient who wants a dramatic enlargement well beyond what her frame supports is going to be unhappy with any technique, and I will tell her so before we book a date.

The right candidate is a patient with a reasonable skin envelope, a defined inframammary fold, and goals that lean toward proportion. The patient in the photos on this page is one of the easier candidates to plan for. Not every patient is.

Clinical frontal before and after view of the same 315cc Motiva Preservé breast augmentation case, showing symmetry and natural shape.

Why I Trained on This System

I have placed thousands of breast implants going back to my plastic surgery fellowship at Mayo Clinic. Castle Connolly Top Doctor thirteen consecutive years. Clinical Associate Professor at Texas Tech University Health Sciences Center, where I teach breast augmentation to the residents I am responsible for. I do not adopt new techniques because a rep walks them in. I adopt them when the data and my own results justify the change.

Motiva earned FDA approval for its silicone gel implants in 2024 after years of leading the implant market in Latin America and Europe. I trained on the system directly before I placed an implant in a patient. I do not place a Motiva implant the way I place every other implant in my OR, because the technique is different and the implant rewards the difference.

One More Thing About Volume

Patients always ask about size in cubic centimeters first. The number matters less than the planning around it. A 315cc implant on the patient in these photos reads as proportional. The same 315cc on a different frame might read as dramatic. The same 315cc on a third frame might read as not enough. Size, projection, profile, the elasticity of the skin envelope, the position of the inframammary fold. All of those drive the answer to “what should the number be.”

The right surgeon will spend the consult walking you through that math. If the conversation starts and ends with a single number, you are in the wrong consult.

See the case on social: originally posted to Instagram and TikTok.

Ready to Talk?

If you are reading this on your phone and thinking “two weeks back to the gym sounds too good to be true,” the right next move is a consultation. I will tell you whether Motiva Preservé fits your anatomy and goals, whether 315cc is the right number for your frame, and whether augmentation alone is the right operation or whether you also need a lift. If the answer is “not the right time,” I will tell you that too. The goal is the face and body you recognize in the mirror. #StayBeautiful.

Call (915) 590-7900, text 1-866-814-0038, or book online at agulloplasticsurgery.com. For the longer clinical breakdown, see the agulloplasticsurgery.com post on this same case or the swplasticsurgery.com practice version. Follow along on social at @RealDrWorldWide on Instagram, TikTok, and Snapchat, @Agullo on X, or @AgulloPlasticSurgery on Facebook.

“Say Yes to The Dress!”

Body contouring model

Summer is the season of weddings! Whether you are one of the many brides planning to walk down the aisle this summer, one of the bridesmaids, or planning your wedding for next summer, you know that the wedding gown is a key element in making the day perfect.

Every girl who dreams of a wedding, dreams of the perfect dress, the perfect location, the perfect spouse waiting for her at the altar. And while traditionalism may be on the way out, it’s a perennial truth that the bride should look and feel fabulous in her dress, whether it’s a high collared, long sleeved, white satin dress or a champagne colored ballgown with a plunging neckline.

Speaking of Traditionalism

Supposedly, brides shouldn’t show off too much of their bodies as they walk down the aisle, but every bride wants to feel confident. So whether you’ve chosen a haute couture gown to show off your torso, a sleek, backless sheath, or a strapless, mermaid gown, chances are that you’ll need to eat well and exercise to keep your gown fitting right and make the most of your exposed arms, back, and abs. But what can you do about your breasts? No amount of diet or exercise can make them fuller, and a push-up bra will only work if you’re covering your assets. But if you’re still planning your wedding and dress, why not consider breast implants to voluptuously fill your gown and help you feel confident and sexy on your big day.

Dr. Agullo specializes in breast augmentation and body contouring. You can get your best bridal body with a little help from your friends at Southwest Plastic Surgery. Check out our before and after galleries and follow us on social media: @RealDrWorldWide on Snapchat and Instagram, @Agullo on Twitter, or @AgulloPlasticSurgery on Facebook.

International Plastic Surgery Carries No Stigma!

Gossip rags in the grocery store or online and feed you the latest news: baby bumps, cheaters, divorces, and who has had plastic surgery and is denying it. Not many will admit to plastic surgery, or if they do, only as a necessary medical procedure: “No, I didn’t have a nose job. But I did have a deviated septum repaired.”

In Brazil, Italy, and Greece, plastic surgery is anticipated and expected.  But nowhere are plastics more celebrated than in South Korea.  Nose, eye, and breast procedures are regular occurrences, so much so that they are given as graduation gifts and publicized in reality television.

A Music Video…About Real Plastic Surgery?

If you haven’t heard… Korean pop groups are singing about their surgeries and using film from the procedures as part of the music video! Don’t believe me? Check out the music videos “Becoming Prettier (Before)” and “Becoming Prettier (After)” by Six Bomb. They are a shout out to feeling confident and doing whatever you need to do to feel that way.  There is no shame, no hiding, only bold, hopeful positivity.  A third song, “Plastic Face” by Brown Eyed Girls (parody of Lady Gaga’s “Poker Face”), not only celebrates the surgeries, but emphatically tells any judgmental people to back off and plastic surgery patients to be confident!

We should be so forward thinking in America.  For all our liberality, we are quick to point fingers at people who have had breast augmentation , rhinoplasty, even Botox, when all they want to do is simply become prettier.

Dr. Agullo of El Paso is a firm believer that plastics can improve your quality of life, even by just making you feel better. Call our office to find out how, or follow us on social media: @RealDrWorldWide on Snapchat and Instagram, @Agullo on Twitter, or @AgulloPlasticSurgery on Facebook!

The Psychology Behind Post-Breakup Bodies

Last week we talked about how Khloe Kardashian really made a name for herself when she took to getting the “revenge body” of her ex’s dreams, while also motivating others to do the same, under the reality show of the same name.

But Kardashian isn’t the only one to do an about face with her physical appearance after a bad breakup. People like Selena Gomez (Justin Bieber’s ex) and Paula Patton (after she split with Robin Thicke) underwent drastic transformations as well.

Why Does It Work This Way?

One Hollywood psychologist, suggests that “In the same way that dressing up for that job interview or hot date can boost one’s confidence and composure, going through a breakup makeover can also help a person feel more poised, self-assured, attractive, desirable, assertive and so forth…”

While it’s highly doubtful that changing your appearance is going to be the “key” to mending your relationship back together, it may be point in the road where you’re able to turn things back around and take another street entirely.

Ultimately, most people seek to improve themselves so that the person they split with, will regret their decision to take off. Unfortunately for others, it may be that the breakup causes them to feel insecure, especially if they’re already battling physical issues that cause self-consciousness.

Considering a plastic surgery as your solution isn’t always the best course of treatment, but it can be the “catalyst” for the new life that you’ve been searching for. Especially if you dislike your facial characteristics, feel like you get made fun of, or can’t even start to think about wearing your favorite outfit on a night out on the town.

Dr. Agullo has helped thousands of people transform their lives, all for various reasons. If you’re past the heartache but still feel the urge to explore a cosmetic option to open new doors, give us a call!

Are you interested in finding out more about getting a boob job or a butt lift? Watch Dr. WorldWide in action on Snapchat @RealDrWorldWide. You can also catch a lot of before and afters and the lighter side of plastic surgery with all his catch phrases on Instagram at @RealDrWorldWide.

 

The “Revenge” Body

Host of “Revenge Body,” Khloe Kardashian says that the split with Lamar Odom gave her the willpower to not only change her own life, but others who are going through the same thing. From weight loss to “revenge” plastic surgery, she encourages others to embrace a body that helps them overcome depression, poor self-esteem, and embarrassment.

Unfortunately, the beautiful Khloe isn’t any stranger to bullying or critics, as she’s often compared side-by-side to her gorgeous sisters. Yet take a step back, and she’s nothing less than dazzling, herself!

Not only did Khloe work with personal trainers to tone up her body and lose weight, she also knows the importance of having a great plastic surgeon. The final details are rounded off with great makeup, a perfect dress, and a new hairstyle.

Why all of the changes? For some people, a new body is a new lifestyle. It equates to being able to jump back into the dating scene and make their ex jealous in the process (hence the “revenge” factor.)

What Does a Revenge Body Look Like?

Think about it. What is it that you want to change the most about yourself, that you have no power over? While you can change your attitude and your clothes, there’s not much you can do by yourself to change your bust size, sculpt your nose, or even get rid of the stretched out skin after having a few babies.

Dr. Agullo, AKA Dr. WorldWide, believes that cosmetic and plastic surgery should be well thought out and beneficial to the person having the procedure (not just a rebound action to make your ex jealous!) As such, we’ll walk you through a variety of different services and help you tailor your makeover to achieve the best results in the least time.

Are you interested in finding out more about getting a boob job or a butt lift? Watch Dr. WorldWide in action on Snapchat @RealDrWorldWide. You can also catch a lot of before and afters and the lighter side of plastic surgery with all his catch phrases on Instagram at @RealDrWorldWide.