The Tummy Tuck, Off the Record: Muscle Repair, Smooth Results, and the “Is This a Seroma?” Panic

Black and white editorial portrait, soft studio light. Tummy tuck commentary by Dr. Frank Agullo, MD, FACS.

A patient came in last month convinced she had a fluid pocket that three other offices had been draining with a needle for the better part of a year. She had been stuck. Aspirated, told to wait, aspirated again, no real answer.

I put an ultrasound on her belly for ninety seconds and the whole story changed. There was no fluid. There never had been.

That moment is half of why I wanted to write this. A tummy tuck is the operation people most often confuse with liposuction, and the difference matters enormously. The other half is the steady stream of second opinions I see from patients worried about a bulge after a tummy tuck done somewhere else. Here is how I explain all of it, from real consultations, anonymized.

Liposuction Will Not Do What a Tummy Tuck Does

This is the most common mix-up I run into, so let me clear it up before anything else.

When the abdominal muscles split apart during pregnancy or big weight swings, liposuction does nothing for it. Liposuction handles what we can pinch, and that is all. Relax those muscles and the bulge from the separation is still right there, and the only thing that touches it is a tummy tuck. A tummy tuck flattens everything, tightens it, and repairs that muscle wall, like building you a corset on the inside. It buys you a lot more than liposuction can, and the cost of admission is a scar across the lower abdomen. That trade is the entire decision.

What a Tummy Tuck Actually Repairs

Two things liposuction and dieting cannot touch.

Problem What Fixes It
Loose, excess skin Removed during the tummy tuck
Separated muscles (rectus diastasis) Sutured back together down the midline
Pinchable fat Liposuction (often added to the tummy tuck)

I take out the excess skin and stitch those separated muscles, the rectus diastasis, back together down the midline. That midline repair is what hands you a flat, supported abdomen, not just a thinner layer of fat sitting over the same loose wall.

“I Had a Tummy Tuck Elsewhere and Still Have a Bulge. Is It a Seroma?”

This is one of the most common second opinions to land in my office, and my first move is always to look rather than guess.

I reach for an ultrasound right there in the room. It color-codes the tissue for you. Yellow is fat. Red is muscle. Fluid lights up blue. No blue on the screen means no fluid, which means no seroma. For a patient who has been stuck under a needle over and over with no real answer, that single image is a relief in itself.

What is usually going on instead is residual diastasis. On the same scan you can see the muscle on each side and the gap running between them. Up high, where the muscles nearly touch, that is normal. Drop lower, where they stayed separated, and the abdominal wall goes slack and pushes outward, and that is the fullness people keep feeling. Now and then someone has a connective tissue disorder, and a perfectly correct repair simply stretches back out over time. Nobody’s fault.

“How Do You Fix Residual Diastasis?”

If it is a true diastasis, there is only one real fix: go back in, open it up, and re-suture the muscles tighter.

When a patient’s tissue is very elastic, I will sometimes add a mesh to back up the repair, an internal version of the binder you wear after surgery. My preference is a mesh that dissolves and gets replaced by your own collagen, about as biocompatible as it gets. The alternative is traditional sutures laid down with a few extra reinforcing layers. Which way I go comes down to your tissue, not a rulebook.

“Why Was My Upper Belly Not Liposuctioned During the Tummy Tuck?”

On purpose, and it is a safety decision, not an oversight.

When we do the tummy tuck initially, we do not aggressively liposuction the upper abdomen, because removing too much fat there can compromise the blood supply to the skin, and the skin can die. Once everything is healed, a little liposuction later can safely make that area look less bloated. The staged approach protects the result.

“If the Bulge Does Not Hurt, Do I Have to Do Anything?”

Not necessarily, and I will tell you that honestly even though it is not the answer that books surgery.

If there is no hernia, no seroma, and no fluid collection, then nothing is a health risk. At that point a small residual bulge is more about how it looks than a physical problem, and it is not something I would rush to fix. I would rather you make that decision with clear information than be scared into an operation you do not need.

The Credential Behind the Imaging

I am a double board-certified plastic surgeon, certified by the American Board of Plastic Surgery and the American Board of Surgery, a Fellow of the American College of Surgeons, with a plastic surgery fellowship from the Mayo Clinic, and I teach as a Clinical Associate Professor at Texas Tech University Health Sciences Center Paul L. Foster School of Medicine. With abdominal surgery, the honest, useful answer usually comes from imaging and an exam, not assumptions.

For the full patient walkthrough, see the tummy tuck page at agulloplasticsurgery.com and the El Paso version at swplasticsurgery.com. If your concern is the whole post-pregnancy picture, that lives on the mommy makeover page.

Ready to Talk?

Whether it is a first tummy tuck or a worry about one you already had, let us actually look together. Call (915) 590-7900, text 1-866-814-0038, or book online at agulloplasticsurgery.com. #StayBeautiful.

@RealDrWorldWide on Instagram, TikTok, and Snapchat, @Agullo on X, or @AgulloPlasticSurgery on Facebook.

A Surgeon’s Read on the Katie Miller Before and After: The Lower Face Did the Talking

Black and white editorial comparison of two portraits side by side. Before-and-after read by Dr. Frank Agullo, MD, FACS.

A national outlet asked me for a technical read on Katie Miller’s transformation, and I agreed with my colleague that the lower half of the face was where the change was. Here is the longer, candid version. It is an educational read from photographs, not a diagnosis. I have not treated her, and a photo is not a consultation.

The Before

In her earlier pictures, we can see that Katie has pretty full cheeks and fullness in the lower face, making her face very rounded, giving her a tired appearance. There’s also a lack of definition of the jawline.

The After

I think a combination of things has occurred since then. She does look younger and more refreshed. Her face is more triangulated, and her jawline is more defined.

What Could Explain It

I think she’s had a combination of botulinum toxin around the forehead, the glabella, and crow’s feet. I think she’s had some weight loss, probably aided by GLP-1, but the lower face change is rather significant.

I think this would only be achievable either with liposuction, with the aid of something like FaceTite for skin tightening and Morpheus8, both of which are radiofrequency treatments, and removal of the buccal fat pad. If she truly has had weight loss, she may be keeping the upper cheek fullness with fillers or biostimulators like Sculptra. Or if she actually had the liposuction and buccal fat removal, she may have had some fat injections to the cheek and zygomatic area. I think it would be a little bit too far-fetched to think that she’s had a lower face lift, although it’s not out of the question.

Why “She Had X” Is the Wrong Read

This is what I want colleagues and readers to take from it. From a photograph, the honest read is a hedged read. The lower-face change here could be a real procedure, a real GLP-1 weight loss, or a combination, and telling those apart from press photos is hard. The technical read is fair game. The flat “she had a buccal fat removal” headline is not, because the same look can be produced more than one way.

Why the Lower Face Did the Talking

The lower third integrates almost everything that happens above it. Volume that drops, skin that loosens, and weight that comes off all collect along the jawline and the lower cheek. So when a face moves from rounded and tired to triangulated and defined, the lower third is where I look first, because that is where the story almost always is. That is exactly why my colleague and I both landed on the lower half of the face.

The Credential Behind the Opinion

Double board-certified by the American Board of Plastic Surgery and the American Board of Surgery, American College of Surgeons Fellow, Mayo Clinic plastic surgery fellowship, Clinical Associate Professor of Plastic Surgery at Texas Tech University Health Sciences Center Paul L. Foster School of Medicine, Editorial Board Member at Aesthetic Plastic Surgery, and Castle Connolly Top Doctor for thirteen consecutive years.

Ready to Talk?

If your own before-and-after is what is on your mind, the read on your face is the place to start.

For the patient-facing version of this read, see the companion post on agulloplasticsurgery.com. For the lower-face treatment menu, see the version on swplasticsurgery.com.

Call (915) 590-7900, text 1-866-814-0038, or book online at agulloplasticsurgery.com. #StayBeautiful.

@RealDrWorldWide on Instagram, TikTok, and Snapchat, @Agullo on X, or @AgulloPlasticSurgery on Facebook.

Breast Reduction, Off the Record: Relief, Real Limits, and the Weight Question

Black and white editorial portrait, soft studio light. Breast reduction commentary by Dr. Frank Agullo, MD, FACS.

Most of my patients do not cry in a consultation. The breast reduction ones sometimes do, and it is not sadness.

It is relief, arriving early. They have been carrying this for years. Back, neck, and shoulder pain. Grooves carved into the shoulders by bra straps. Breasts that just kept growing no matter what they did. And the first time someone tells them the pain is fixable, the weight does not have to stay, the body softens a little. I get it. This is one of the most satisfying operations I do, precisely because it solves a physical problem and not just a cosmetic one.

But it comes with honest limits, and I would rather hand them to you up front than have you discover them later. Here is the candid version, from real consultations, anonymized.

It Is a Lift as Much as a Reduction

People picture this operation as scooping volume out. It is more than that. You are getting a lift and a reduction in the same sitting.

The scars trace a familiar pattern: one around the areola, one running down from the areola to the fold, one along the fold itself. Working through them, I lift the breast up where it belongs and take tissue out, usually a few hundred grams a side for most women. Before any of that, a simulation lets you stand in front of a screen and see the smaller, lighter version of yourself, with less load hanging off your neck and back. That drop in weight is the thing that does the heavy lifting on your pain.

There Is a Ceiling, and Blood Supply Sets It

Here is the limit nobody wants to hear, so I will not dress it up. I cannot take out an unlimited amount.

The nipple and areola have to stay alive, which means they have to stay connected to their blood supply. Take too much and the blood does not reach the nipple, and that is a far worse outcome than landing a cup size above your dream. So I work within a safe middle ground and chase the most relief I can responsibly give you. For most women that is still dramatic, still life-changing. But if you came in picturing a very large chest shrunk to tiny in one operation, your anatomy may not cooperate, and I would rather say so to your face than pretend otherwise.

The Weight Question, Answered Straight

Patients ask me constantly whether they should drop weight first. The answer is often yes, and the reason is more interesting than most people expect.

A breast is built from two different tissues, glandular and fat, and they could not behave more differently from each other.

Tissue Type What It Does With Weight Loss
Fat tissue Shrinks; this is the part that responds to diet and weight loss
Glandular tissue Does not shrink with weight, and is sometimes still growing

If your BMI sits in the obese range, dropping weight first will help you feel lighter up top and can trim the breast a little. But if yours run mostly glandular, the scale barely touches their size, and that is precisely why surgery, not dieting, is the real answer for so many women. One more piece of timing advice: if you have a big weight-loss goal, get close to it before we operate. Reduce first, then shed a lot of weight, and things can sag all over again.

Yes, I Can Usually Do the Arms Too

This request comes up often, and the answer is usually yes. For arms I lean on liposuction with BodyTite to tighten the skin, frequently feathering it into the side of the chest and the back so you do not end up looking heavy on top once the breasts are smaller. Healthy skin responds beautifully, and the whole upper body finally reads as one result instead of a reduced chest bolted onto an unchanged frame.

The Two Risks I Never Skip Over

I put both of these on the table every single time.

The first is losing some nipple sensation. Under ten percent, but real. The second is more serious and far rarer: a small chance the nipple and areola do not get enough circulation, in which case some of that tissue can be lost. That one sits under one percent, very low, but you deserve to know it exists before you sign anything. I would rather you carry the small risks knowingly than be ambushed by them later.

“Will I Still Be Able to Breastfeed?”

You keep breast tissue connected to the nipple, so in theory it should remain possible. Here is the honest caveat, though. Even women who have never had a single operation do not always know in advance whether they can nurse, so I cannot hand you a clean percentage. What I can promise is that the connection is preserved, not cut.

The Credential Behind the Honesty

I am a double board-certified plastic surgeon, certified by the American Board of Plastic Surgery and the American Board of Surgery, a Fellow of the American College of Surgeons, with a plastic surgery fellowship from the Mayo Clinic. Breast reduction changes lives, but it has real anatomic limits, and I would rather you walk in understanding the trade-offs, the weight question, and the small risks than walk out surprised.

For the full patient walkthrough, see the breast reduction page at agulloplasticsurgery.com, and for the El Paso practice details and recovery support, see the version at swplasticsurgery.com. If a lift is more what you need, that lives on the breast lift page.

Ready to Talk?

If the weight of your breasts is wearing on your back and neck, relief is a real option, with honest limits attached. Call (915) 590-7900, text 1-866-814-0038, or book online at agulloplasticsurgery.com. #StayBeautiful.

@RealDrWorldWide on Instagram, TikTok, and Snapchat, @Agullo on X, or @AgulloPlasticSurgery on Facebook.

Reading the Ambassador Face: A Candid Surgeon’s Breakdown of Layered Aesthetic Work

Black and white editorial comparison of two portraits side by side. Aesthetic analysis commentary by Dr. Frank Agullo, MD, FACS.

Reading a face from photos is one of the more interesting things I do, and influencers make it easier. So much of their work gets documented, especially when they are a brand ambassador for a med spa and probably get a lot of their care in exchange for the publicity. Let me read one of these faces candidly, the way I would talk it through with a colleague. This is an educational read, not a diagnosis. I have not treated her, and a photo is not a consultation.

What We Can Be Fairly Sure About

We know for a fact that she’s had neurotoxin to the upper face, which includes the forehead, crow’s feet, and glabella, in hopes of making her eyes more open. She’s had Sculptra to the temples to fill in her temporal recession, hollowness, or temporal wasting. She’s also had Renuva to the temples, also for volume. This is a fat graft. It’s a donor fat graft that is processed, and it encourages ingrowth of fat in that area.

She also had hyaluronic acid filler in the lips, which it seems she did not like and then had dissolved, even though I still see some hints of more volume than she previously had. There is some filler still there that wasn’t completely removed. She had a Botox lip flip. She’s also had PDGF for the under eyes, which is platelet-derived growth factor, which encourages collagen ingrowth. She’s had various lasers and radiofrequency, including Tixel, a thermal resurfacing device, Moxi, a resurfacing laser, and Agnes RF, which is very similar to Morpheus8.

The Weight Loss Is Doing a Lot of the Work

Judging by her earlier photos and her photos now, she’s definitely lost too much weight. I’m not sure if she’s been using a GLP-1, but this has caused her to lose a lot of the good fat in the face, which is the reason she had to fix the temporal wasting. You can notice in the current pictures that she has a lot less lower cheek fat and a lot more angulated jawline. This could all be from weight loss.

Now she has a lot more anterior malar volume, so she may have had some Sculptra and Renuva in the upper cheek area. I’m sure she maintains the skin also with broadband light, like BBL. And I think she’s probably had neurotoxin also to the masseters and lower face, which you can see from her slimmer jawline. She probably has good skin quality maintenance with medical-grade topicals, so tretinoin, vitamin C, but this has never been disclosed.

Why the “She Had X” Take Is Usually Wrong

When you read a face like this, the honest answer is never one thing. It stacks many small treatments over years, plus a real weight change, plus maybe one well-chosen surgical step. The internet wants “she had a facelift” or “she had buccal fat removal.” The truth is messier, and from a photograph you can only ever offer a careful, hedged read.

The One Thing That Hints at Surgery

Now, what calls my attention the most, and I’m not sure she’s had any surgical work, and she is rather young, under forty, is that her brow position is significantly different from her earlier days. It’s pulled up and laterally, which actually opens her eyes. Although a certain degree of this can be achieved with botulinum toxin, the degree she’s showing looks more pronounced. She may have had an endoscopic brow lift, the ponytail type, which can help with brow shaping, and it’s very effective and looks very natural.

Other than that, I don’t see any other signs of actual surgical work. You can see that her nose is unchanged. Although she may have had a rhinoplasty in her early life, you can see that it is off the midline and could actually use improvements. It does look unchanged from her previous photos to now.

The Credential Behind the Opinion

Double board-certified by the American Board of Plastic Surgery and the American Board of Surgery, American College of Surgeons Fellow, Mayo Clinic plastic surgery fellowship, Clinical Associate Professor of Plastic Surgery at Texas Tech University Health Sciences Center Paul L. Foster School of Medicine, Editorial Board Member at Aesthetic Plastic Surgery, and Castle Connolly Top Doctor for thirteen consecutive years. The technical read is fair game. The flat “she had X” diagnosis is not.

Ready to Talk?

If there is a look you are chasing, the real question is which of these layers applies to your face, and in what order.

For the patient-facing treatment-by-treatment guide, see the companion post on agulloplasticsurgery.com. For the treatment menu behind this kind of work, see the version on swplasticsurgery.com.

Call (915) 590-7900, text 1-866-814-0038, or book online at agulloplasticsurgery.com. #StayBeautiful.

@RealDrWorldWide on Instagram, TikTok, and Snapchat, @Agullo on X, or @AgulloPlasticSurgery on Facebook.

The Patient Has Changed: What Looksmaxxing Really Wants From My Consult Room

Black and white editorial photo of a young man in a modern aesthetic consultation setting. Commentary by Dr. Frank Agullo, MD, FACS.

This past April, a twenty-year-old viral streamer named Clavicular collapsed at a Miami mall, sparking discussions across the entire industry for weeks. He represents the public face of the looksmaxxing movement, an online community dedicated to maximizing male attractiveness through any means necessary. His fall from grace suddenly shone a harsh light on the trend my practice has watched approaching.

MedEsthetics contacted me to feature a piece written by Joshua Eferighe about the phenomenon, and my truthful version will now serve as an expansion here.

The statement I keep returning to is this. The patient has changed.

Five Years Ago Versus Now

Five years ago, men visited my clinic with the desire to look less tired. Their only request was simple. Remove the fatigue from their eyes, soften the two frown lines etched between their brows, and prevent them from looking exhausted in photos.

Today they present themselves to my clinic with specific requests about their canthal tilt, their gonial angle, and the eye shape they refer to as the “hunter eye.” They have internalized the lingo, have their ideal reference photos saved on their phones, are typically in their early twenties, and have spent hours on looksmaxxing forums before ever making contact with my staff.

This marks a dramatic shift from the initial consultation framework that guided plastic surgery from its inception.

What the Requests Look Like

One intriguing aspect is that looksmaxxing requests tend to occur in clusters rather than in isolation. When a young man enters my office with such a clearly defined concept in his mind, his list of desired modifications rarely deviates from that of other patients.

Chin augmentation and jaw implants are common, often coupled with genioplasty to bring the chin forward or downward, buccal fat removal to slim the cheeks, a narrowed rhinoplasty, and a lateral canthoplasty to achieve the aforementioned “hunter eye.” Hair restoration is often part of the package too.

The language used is precise and the references are entirely photo-based. These patients are not reticent about their desires. They can articulate every angle, a level of specificity that is genuinely new to my experience.

Where I Think It Comes From

Aesthetic medicine did not originate the idea of looksmaxxing. I do acknowledge, though, that we played a role in laying the groundwork. We established injectables as a norm in the 1990s, endured the subsequent explosion of filler popularity, and ultimately witnessed how filters and social media turned the results of these procedures into an objective checklist.

Online communities embraced these clinical guidelines, stripped out the medical context, and reframed them as optimization objectives. A canthal tilt is an anatomical feature with specific medical implications. It transforms into something entirely different when it is reinterpreted as a metric to be assessed and compared against other men in a comment section.

The Part That Matters: Reading Motivation

This is where my profession fundamentally changed, and it is not the surgical aspect that was transformed.

I now devote more time to understanding a patient’s motivation than to the requested modification itself. There is a significant distinction between a man seeking to subtly blend his nose into the rest of his face and a man who aspires to become the transformed individual he encountered in a viral before-and-after post. The former is a good candidate. The latter is not, at least not at present.

When the desired outcome continues to evolve because it is tethered to an online ideal, the responsible approach is to slow down the planning process. I prioritize the reversible and less invasive steps first, and I am willing to refuse certain requests. Not every desire warrants a scalpel, and the most beneficial outcome is occasionally a recalibration of expectations rather than an irreversible procedure.

This is not about being overly precious. Body image distress is a real and significant issue, and screening for it is an integral part of responsible patient care today, a concept that was far less prominent a decade ago.

The Credential Behind the Opinion

I hold double board certification from the American Board of Plastic Surgery and the American Board of Surgery, am a Fellow of the American College of Surgeons, and completed a plastic surgery fellowship at the Mayo Clinic. I am currently a Clinical Associate Professor of Plastic Surgery at the Texas Tech University Health Sciences Center Paul L. Foster School of Medicine, serve on the Editorial Board for Aesthetic Plastic Surgery, and am now a member of the Editorial Board for PRS Global Open. Castle Connolly has recognized me as a Top Doctor for thirteen consecutive years.

I perform a considerable volume of male aesthetic procedures. I have also increased the rate at which I say no, and I believe that is the critical point of this whole discussion.

Ready to Talk?

If you are a man considering this type of procedure, the crucial question is not which angle you should chase. It is whether the intended change aligns with your facial features and your life, or whether it is simply a pursuit of someone else’s photograph.

For the patient-facing perspective on this, see the companion post on agulloplasticsurgery.com. For the treatment menu behind male aesthetics, see the version on swplasticsurgery.com.

Call (915) 590-7900, text 1-866-814-0038, or book online at agulloplasticsurgery.com. #StayBeautiful.

@RealDrWorldWide on Instagram, TikTok, and Snapchat, @Agullo on X, or @AgulloPlasticSurgery on Facebook.

Labiaplasty, Off the Record: The Quiet Question I Answer Every Week

Black and white editorial portrait, soft studio light, calm tone. Labiaplasty commentary by Dr. Frank Agullo, MD, FACS.

The voice drops. That is the tell.

A patient will be five confident minutes into talking about a lift or some liposuction, and then there is a pause, and the volume comes down half a notch, and the real reason she booked finally arrives. It is almost always some version of the same thing. She has been thinking about labiaplasty for a while. Sometimes years. And she has never said it out loud to a single soul.

So let me put the unglamorous part first. In my practice this is one of the most ordinary requests there is, and there is nothing to be embarrassed about. I run it like a rhinoplasty consult. Anatomy, options, honest limits, zero theater. What follows is the candid version, drawn from real consultations and stripped of anything that could identify anyone.

Stop Trying to Sort It Into One Box

Patients walk in already braced for me to ask which it is. Vanity, or a real problem? They have an answer rehearsed, as if the wrong one disqualifies them.

It does not work that way. For most women it is both at once, and both count. Extra tissue tugs under leggings. It chafes on a bike seat. It gets in the way at the gym and it can drive recurrent irritation. If that is your life and you also do not love how things look down there, you do not owe me a single justifying reason. The discomfort is legitimate. So is the preference. Either one, by itself, is plenty to start the conversation.

The Detail Nobody Warns Patients About

Here is the part I refuse to let anyone leave the room without hearing, because it is where a lot of results go wrong.

When I trim the labia minora, I leave tissue behind on purpose. I am not chasing the smallest possible version of you. But trimming the labia alone creates a problem that surprises people: the clitoral hood can suddenly look like it is poking out, simply because the thing that used to balance it is now smaller. Not a flattering trade. And patients are rarely told it is coming.

That is why, in most cases, I reduce the hood a little at the same time. Everything settles flush and proportionate instead of lopsided. If you began with very little tissue, a small amount may still show. Far less than before, though. The goal is the whole picture, not one isolated piece of it.

The Sensation Worry, Answered Like an Adult

This is the fear that keeps women from ever booking, so I will be blunt about it. Will you lose sensation?

Look at the anatomy. I am taking tissue away, and yes, I cut through small nerves to do it. But the nerve stays put on the surface right at the line where I cut. In all my years, loss of sensation simply is not something my patients circle back to complain about. You keep what you walked in with.

There is even a quiet upside. With a little less tissue crowding the clitoris, full sensation often goes up rather than down. The opposite of the thing people are scared of on the way in.

Asleep, Numb, Out in Under an Hour

You do not need general anesthesia for this. I usually use IV sedation, the same deep sleep you would get for a colonoscopy. We place the IV, you drift under, I numb everything with local, and I do the work. No memory of it, no feeling of it. If you would genuinely rather have general, it is available, but it is overkill here.

The procedure itself runs under forty-five minutes. Here is the day and the weeks after, side by side.

Question The Honest Answer
Anesthesia IV sedation, like a colonoscopy (general optional)
Procedure time Under forty-five minutes
Pain Usually minimal; Exparel numbs the area about three days
Spotting A little, for a couple of days
Back to work About five days, nothing strenuous, under fifteen pounds
Intercourse Wait four weeks
Exercise Four weeks
Final look Visible right away, settles by four to six weeks as swelling fades

No, There Will Not Be a Keloid

People ask this constantly, usually because they keloid on an ear or across the chest and assume every incision behaves the same. It does not.

I have never once seen a keloid form here. Not in all my years. Keloids live on ankles, shoulders, ears, the sternum, places that stretch and pull and stay under tension. The genital region is a different material altogether, more mucosa and skin, and it is not yanked around the way those high-tension spots are. It is just not where keloids show up.

Why I Take My Time on the Symmetry

Early on you may catch some unevenness in the mirror. Almost always that is swelling, because one side likes to puff up more than the other for a while. Underneath it, like breasts, the two sides were never perfectly identical to begin with. My job is to get them as even as the anatomy honestly allows, and I will not close a case until I am satisfied with what I am looking at.

If a touch-up is ever called for down the road, my revision policy means I do not charge for the revision itself, only the operating room and anesthesia time.

The Credential Behind the Candor

I am a double board-certified plastic surgeon, certified by the American Board of Plastic Surgery and the American Board of Surgery, a Fellow of the American College of Surgeons, with a plastic surgery fellowship from the Mayo Clinic. None of that buys you a fancier technique here. What it buys you is a straight conversation. I will tell you plainly whether removing more is realistic for your anatomy, and I will not sell you a result I cannot actually deliver.

This is a private decision, and it deserves a surgeon who treats it as a perfectly normal one. For the patient-facing walkthrough, see the companion post on agulloplasticsurgery.com. For skin and recovery support after intimate procedures, the team lays it out on swplasticsurgery.com.

Ready to Talk?

If this is something you have quietly wondered about, you can ask me directly and privately. There is no wrong way to start. Call (915) 590-7900, text 1-866-814-0038, or book online at agulloplasticsurgery.com. #StayBeautiful.

@RealDrWorldWide on Instagram, TikTok, and Snapchat, @Agullo on X, or @AgulloPlasticSurgery on Facebook.

A Good Result Is Half Operation, Half Aftercare: The Recovery Questions I Answer Most

Black and white editorial still of recovery essentials, a compression garment and water. Recovery and aftercare read by Dr. Frank Agullo, MD, FACS.

Here is something most surgeons do not put on a billboard. A good result is half operation and half aftercare.

I can do a beautiful surgery, and if the aftercare falls apart, the result drifts. The patients who do their massages, wear their garments, and call early when something feels off are the ones who heal beautifully. The ones who skip all three are the ones who write the bad reviews.

So the questions I get after surgery are remarkably consistent, and I want to answer the common ones the way I do in a follow-up visit. These are pulled from real follow-ups and consultations, anonymized.

“Is This Firmness Normal?”

Usually, yes. After surgery, firm or hard areas are fibrosis and edema, which is a normal part of healing. I have patients massage these areas a lot, and I tell them it keeps getting softer over about three months. It is a lot better at three months than at three weeks.

What is not routine is new, painful, red, or rapidly changing firmness. That is a reason to call, not to wait.

“A Stitch Is Poking Out, or My Incision Opened a Little”

That is usually a suture working its way to the surface, which is common and minor. If a small area opens where a suture extruded, we keep it covered, sometimes with a little silver dressing because it is antimicrobial, and it heals. It does not mean something went wrong. Rarely an incision needs a few extra sutures, maybe one patient in fifty.

“How Do the Massages Work?”

For body work, the lymphatic massages are not optional in my book. They are how we keep fibrosis from becoming a problem. We have an in-house tech, and I recommend two or three a week for about four weeks. In the abdomen I leave a small drain so that when you massage, any trapped fluid comes out fast, because trapped fluid is what creates lumpiness.

“Which Garment, and for How Long?”

We provide them, two Marena fajas with clips so we can size you down as the swelling drops. You wear them for four weeks, taking them off twice a day to shower and let your skin breathe. If a standard post-op bra is uncomfortable, a supportive alternative is often fine. Comfort that keeps you in compression beats a “correct” garment you refuse to wear.

“When Can I Shower?”

The next day. My nurse actually visits to help with your first shower, check that you are healing well, give IV fluids if you need them, and go over instructions and questions.

What’s Routine vs. What’s a Call

What You Notice What It Usually Means
Firm, hard areas softening over weeks Normal fibrosis and edema
A suture poking through the skin Common, keep it covered
Soreness with movement after lipo Like the gym after a layoff
New, painful, red, rapidly changing firmness Call us

“What About Nausea and Pain?”

If you tend to get nauseous from anesthesia, there is a pill called Emend you take the night before that usually prevents it. Facial procedures barely hurt at all. Liposuction feels like going back to the gym after a long break, sore with movement but tolerable, and easier than a C-section.

“Who Is Actually Taking Care of Me?”

My anesthesia is run by CRNAs who are army and combat trained and have been with me over ten years. They have done anesthesia on me and my family. My surgical techs are certified first assist and have been with me since 2012. After surgery you get a wristband with a 24-hour line to my nurses or nurse practitioner.

“Anything That Speeds Healing?”

A few things I like. NAD infusions with glutathione before and after surgery help clear the anesthesia. Post-op peptides, GLOW for face work and GLOK for body, help with inflammation and tissue regeneration. Arnica and bromelain help with bruising. And for facial recovery, our ElixirMD LED therapy starting seven days out roughly doubles the speed of healing.

The Three Habits That Separate Good Recoveries

If I had to put it on a sticky note, it would be three things. Do your massages. Wear your garment. Call early.

The patients who do their lymphatic massages on schedule are the ones whose tissue stays soft and even. The ones who skip them are the ones I am breaking up fibrosis on months later. The garment is the same story. It is not a fashion accessory, it is the mold your new contour sets into, and the patient who refuses to wear it is fighting against the result we built together.

The third one is the quiet hero. Call early. Almost everything that worries a patient at three weeks is normal, and the few things that are not are easiest to fix when caught early. I would rather take a hundred calls about normal firmness than miss the one that mattered.

“When Can I Travel or Go Back to Work?”

That depends on the procedure and how you are actually healing, so it is a per-patient answer, not a number off a chart. I would rather clear you based on how you look in front of me than on a generic timeline.

If a trip is coming up, tell me early. We can often plan around it, including any precautions to take with you, like movement on long flights and what to watch for. The worst version of this is finding out about the trip after the surgery is booked, so bring it up at the consult.

The Credential Behind the Care

Double board-certified by the American Board of Plastic Surgery and the American Board of Surgery, Mayo Clinic plastic surgery fellowship, and Clinical Associate Professor of Plastic Surgery at Texas Tech University Health Sciences Center Paul L. Foster School of Medicine. A good result is half operation and half aftercare, and I treat the second half with the same discipline as the first.

Ready to Talk?

Recovery questions deserve real answers from the surgeon, not the internet. For the patient-facing walkthrough, see the companion post on agulloplasticsurgery.com. For the recovery menu, see the version on swplasticsurgery.com.

Call (915) 590-7900, text 1-866-814-0038, or book online at agulloplasticsurgery.com. #StayBeautiful.

@RealDrWorldWide on Instagram, TikTok, and Snapchat, @Agullo on X, or @AgulloPlasticSurgery on Facebook.

The Mommy Makeover Is a Marketing Name: How I Build the Right List, Not the Longest One

Black and white editorial portrait study. The mommy makeover read by Dr. Frank Agullo, MD, FACS.

Let me say the quiet part first. “Mommy makeover” is a marketing name, not a single operation. It is a label that bundles several procedures under one friendly phrase, and the phrase sells better than the parts.

That is fine, as long as we are honest about what is happening underneath it. When someone books that consult with me, my first job is not to schedule the longest list. It is to figure out which procedures actually serve their goals and which ones they can skip.

Sometimes the most useful thing I do all day is talk someone out of part of it.

What “Mommy Makeover” Actually Bundles

It is a menu we combine, not a fixed package. It can include a breast augmentation or whatever your breasts need, the liposuction 360, the BBL (fat injections to the buttocks), and the tummy tuck. We pick from that list based on you. You do not have to do all of it, and most patients should not.

Being Scared of Part of It Is Normal

Almost everyone walks in certain about one thing and nervous about another. Sure about the tummy tuck, anxious about implants. Or the exact reverse. That is not a reason to rush, and it is not a reason to skip.

It is a reason to slow down and go through each piece on its own. We talk through the parts you are unsure about, one at a time, and you are completely allowed to leave my office undecided. The decision keeps until you are ready.

Implant, Lift, or Both?

This depends entirely on what dropped. If you mostly lost volume, an implant can be enough. If the nipple and tissue have descended, an implant alone can actually make it look worse, and a lift enters the conversation.

Often the answer sits in between. A donut lift, a small circle of skin removed around the areola, raises the nipple about an inch and re-centers it, and I can place a modest implant through that same incision to restore the upper fullness. You get a perkier, natural result without the longer scars of a full lift, and the scar hides at the edge of the areola.

Liposuction or Tummy Tuck? The Key Conversation

This is the one I never let a patient gloss over. Liposuction removes the fat we can pinch. But if your abdominal muscles separated during pregnancy, you will still see a bulge when you relax, and the only thing that fixes that is a tummy tuck.

A tummy tuck makes everything flat and tight and repairs the muscle, like a built-in corset. It is significantly more improvement than lipo alone, but it comes with a scar. I would rather you choose with that clearly in front of you than feel cheated later.

Should You Lose Weight First?

Stable matters more than low. If your weight is still swinging a lot, settling it first usually gives a better, longer-lasting contour.

But a tummy tuck removes loose skin and repairs separated muscle, and no amount of dieting fixes either of those. So the answer depends on what is actually bothering you, and we sort that out at the exam, not by a rule.

What Belongs on Your List vs. What Doesn’t

If Your Concern Is The Honest Recommendation
Lost breast volume only Implant may be enough
Dropped nipple and tissue Lift, often with a modest implant
Pinchable belly fat Liposuction
Bulge when muscles relax Tummy tuck repairs the separation
Loose skin after pregnancy Tummy tuck, not dieting

Can It All Be Done at Once?

Often yes, and it is usually the smarter choice. One anesthesia, one recovery, one block of time off work. When I plan combined surgery I am weighing your overall health and the total operative time, not just stacking a wish list. Adding something small, like the breast portion, frequently does not add much to your recovery.

There is a ceiling, though, and I respect it. Operative time has a relationship to safety, and at some point a longer list stops being convenient and starts being a risk I am not willing to take. When a wish list runs past that line, I stage it. Two calmer surgeries beat one marathon, every time, and I will tell you honestly when that is the smarter plan for your body.

The Recovery You Are Actually Signing Up For

People focus on the surgery and underestimate the recovery, so let me set expectations. The tummy tuck is the dominant part of the recovery in most mommy makeovers. It is the one that asks the most of you, with a real adjustment for the first week or two as the repaired muscle settles.

The breast portion and the liposuction ride alongside it without adding much. Lymphatic massage, the compression garment, and patience carry you the rest of the way. Most patients are back to normal daily life faster than they feared, with full exercise coming later. The point of planning it together is that you do this recovery once, not three separate times.

When Is the Right Time to Do This?

There is no universal answer, but there are good signals. You are finished having children, or confident that you are. Your weight has settled. You have help lined up at home for the first week, because you will genuinely need it. And the reasons are yours, not a date someone else circled on a calendar.

I will not rush a patient into a permanent decision to make an event. If the timing is wrong, I will say so, and we will plan for when it is right. The body you are restoring took years to change, and getting the timing right is worth more than getting it fast.

The Credential Behind the Plan

Double board-certified by the American Board of Plastic Surgery and the American Board of Surgery, Mayo Clinic plastic surgery fellowship, Clinical Associate Professor of Plastic Surgery at Texas Tech University Health Sciences Center Paul L. Foster School of Medicine, and Castle Connolly Top Doctor for thirteen consecutive years. The best mommy makeover is not the longest list. It is the right list for your body and your goals, planned safely.

Ready to Talk?

Let us build the plan that fits you, not a template. For the patient-facing walkthrough, see the companion post on agulloplasticsurgery.com. For the practice’s mommy makeover overview, see the version on swplasticsurgery.com.

Call (915) 590-7900, text 1-866-814-0038, or book online at agulloplasticsurgery.com. #StayBeautiful.

@RealDrWorldWide on Instagram, TikTok, and Snapchat, @Agullo on X, or @AgulloPlasticSurgery on Facebook.

Getting It Out, Not Putting More In: The Case for Filler and Biopolymer Removal

Black and white editorial close study of lips and under-eye area. Filler and biopolymer removal read by Dr. Frank Agullo, MD, FACS.

I have an unpopular opinion about the filler-everything era. I see the cleanup.

More and more of the people who book with me are not asking for volume. They are asking me to take something out. Migrated filler that drifted off the cheekbone. Old filler that puffed up under the eyes and simply never left. Permanent lip biopolymers, injected years ago by someone who is no longer in the picture, now causing asymmetry and firmness that will not resolve on its own.

When someone tells me “I want it out,” that is often exactly the right instinct, and I want to explain why.

Permanent Biopolymers in the Lips

Yes, I can remove them. Over time the skin stretches around permanent material and you get those little bags. I make an incision right where the wet and dry parts of the lip meet, then remove the affected tissue and whatever I find inside.

The incision goes all the way across, because doing it in spots leaves little dog ears (puckered bunches of tissue at the edges). Placed where it is, you will not see it. It heals fast, around five days, and the scar keeps improving for about two months. Look closely and you will find the line. No one else will.

No, I Will Not Cut the Muscle

Some biopolymer sits deeper, down in the muscle. I do not remove muscle, because I am not willing to compromise your motion or your expression. Your own body is already working to push the material toward the surface, which is part of why you see those bumps in the first place.

The Honest Part: It Can Come Back

I tell every patient this up front. Once I remove what has surfaced, your body may keep pushing more up, and sometimes about six months later you notice it again and we go back in to remove more.

That happens roughly forty percent of the time. We apply a discount when it does. I would rather give you an honest number than a perfect-sounding promise I cannot keep, because honesty is the entire point of the people coming to me for cleanup work.

Placement vs. Removal, Side by Side

Putting Filler In Taking Material Out
Time Minutes More involved, sometimes staged
Reversibility Easy to add more Depends on the material
Honest expectation Looks good immediately Biopolymers can recur (~40%)
Right call when True volume loss Migration, puffiness, firmness

Migrated Filler in the Face

Old filler often does not fully dissolve. It migrates. If you are already having a facelift, I can place medication during the procedure to dissolve some of it, so we end up working with your natural tissues instead of over-inflating an area like the high cheekbones.

I am genuinely cautious about stacking more filler on top of filler. That is not a marketing position. It is what I see when I open these faces up.

Under-Eye Filler That Has Been Puffy for Years

This is one of the most common complaints I hear. Filler placed under the eyes can hold water and stay swollen for a very long time. Dissolving it is usually the first step, and it can take more than one treatment, especially if it has been there a while or if earlier attempts to dissolve it did not work.

Once your own tissue is back to baseline, fat grafting is a safer way to address true hollowing than chasing it with more product.

Why Removal Is More Delicate Than Placement

People assume that if filler went in easily, it must come out easily. The opposite is usually true. Putting material in takes minutes through a needle. Taking it out, especially permanent biopolymers, is more delicate work and is sometimes staged across more than one visit.

The reason is simple. Injected material does not stay in a neat pocket. It spreads, it scars into the surrounding tissue, and with permanent products it bonds to structures I want to protect, like nerves and muscle. So removal is not the same procedure run in reverse. It is its own operation, with its own planning, and I will be straight with you about what can be fully reversed and what cannot.

What I Want the Filler-Everything Era to Learn

I am not anti-filler. Used in small amounts, in the right person, by careful hands, it has a place. My objection is to the reflex of treating every concern with more product, because the cleanup lands on my table years later.

The pattern I see most is volume chasing volume. A little filler softens a line, the face adapts, more goes in to keep up, and eventually the proportions drift away from the person’s actual features. By the time someone sits across from me asking to look like themselves again, the honest answer is rarely another syringe. It is usually subtraction, patience, and letting their own tissue come back to baseline before we decide anything.

And when volume truly is missing, I would rather replace it with your own fat than with a product that migrates and holds water for years. Fat grafting uses your tissue, settles into your face, and does not leave me a cleanup to do down the road. That is the whole philosophy in one sentence: restore with what is yours, and stop renting volume by the syringe.

The Credential Behind the Caution

Double board-certified by the American Board of Plastic Surgery and the American Board of Surgery, American College of Surgeons Fellow, Mayo Clinic plastic surgery fellowship, and Clinical Associate Professor of Plastic Surgery at Texas Tech University Health Sciences Center Paul L. Foster School of Medicine. Removing material thoughtfully, and being straight about recurrence, is its own skill, and I take it as seriously as any operation I do.

Ready to Talk?

If you are tired of chasing one filler with another, or you want a biopolymer out, come talk to me. For the patient-facing walkthrough, see the companion post on agulloplasticsurgery.com. For the facial-aesthetics menu, see the version on swplasticsurgery.com.

Call (915) 590-7900, text 1-866-814-0038, or book online at agulloplasticsurgery.com. #StayBeautiful.

@RealDrWorldWide on Instagram, TikTok, and Snapchat, @Agullo on X, or @AgulloPlasticSurgery on Facebook.

Red Light Therapy: Why the Wound-Healing Science Is the Reason to Take It Seriously

Black and white editorial portrait of a face lit by a soft directional light. Red light therapy commentary by Dr. Frank Agullo, MD, FACS.

Patients ask me whether red light therapy is real or just a nice glow. The reason the wound healing research gives us confidence in red light for skin rejuvenation is that the mechanism for wound healing is the same as for skin rejuvenation.

The Mechanism Is Pretty Well Established

The mechanism for LED red light therapy is pretty well established. That’s the mechanism of action on the wound healing side. The light at red and near-infrared wavelengths is absorbed by the mitochondria of the cells. This raises ATP, or energy production, and drives the proliferation of specific cells active in wound healing, like fibroblasts and keratinocytes. It increases collagen synthesis and local blood flow. This has been described in peer-reviewed publications.

And the same mechanism of action is activated in aesthetic applications. So when I use it on skin, I am not hoping for a vague glow. I am running the same cellular cascade that closes a wound.

What the Studies Show

There are randomized controlled trials showing reduction in the wrinkles around the eyes up to thirty percent. There’s also a controlled trial that showed increased intradermal collagen density, which in turn reduces the appearance of fine lines and wrinkles in the skin. And there have been other multicenter randomized studies that have shown measurable crow’s feet improvement.

Where I Put It in the Hierarchy

I am not going to pretend red light replaces a facelift or resurfacing. As an adjunct, though, it earns its place. After surgery it supports the healing the body is already doing. For skin, it supports collagen, and it stacks well with microneedling.

The Catch Nobody in the Gadget Aisle Mentions

Now, it’s important to know that results do vary by wavelength, dose, and device, and many home consumer units are weaker than the devices used in clinical trials. I personally use Elixir MD, which is an FDA-cleared LED device, which builds credibility for plastic surgeons to cut post-surgical downtime. This device uses a spectrum of wavelengths: red for mitochondrial stimulation and blood flow, infrared for deeper tissue repair, blue to reduce bacterial load, and yellow for cellular repair.

The Credential Behind the Opinion

Double board-certified by the American Board of Plastic Surgery and the American Board of Surgery, American College of Surgeons Fellow, Mayo Clinic plastic surgery fellowship, Clinical Associate Professor of Plastic Surgery at Texas Tech University Health Sciences Center Paul L. Foster School of Medicine, and Castle Connolly Top Doctor for thirteen consecutive years. I never write a confident claim that is not grounded in peer-reviewed evidence or my own practice experience, and red light clears that bar.

Ready to Talk?

If you want red light to do real work, the device and the dose matter as much as the idea.

For the patient-facing guide, see the companion post on agulloplasticsurgery.com. For the LED program at the practice, see the version on swplasticsurgery.com.

Call (915) 590-7900, text 1-866-814-0038, or book online at agulloplasticsurgery.com. #StayBeautiful.

@RealDrWorldWide on Instagram, TikTok, and Snapchat, @Agullo on X, or @AgulloPlasticSurgery on Facebook.